Look around at how lucky YOU are to be alive right now? What blessings have come as you have gathered virtually? How have you practiced gratitude for these gatherings?
We all feel fear. It is part of how we are hardwired. Our brains are designed to protect us from danger. To change we have to reprogram our brain by doing hard and difficult things. When we allow our fear to paralyze us from embracing life we miss out on things, events, and relationships that can bring us joy.
So many of us want Christmas to feel like Christmas again. We are tired of the commercialization of every aspect of the holiday. In an effort to remind us of all the feelings we’d like to create in our homes for Christmas, I’ve compiled my favorites to share.
Emotions are powerful, and understanding how to navigate our feelings is one of the most useful things we can learn. Their influence over us is
Love is an intangible object. Just because we can’t feel something doesn’t mean that it’s not there. Sometimes it is a matter of learning how