3 Ways to Improve and Strengthen Our Self-Love
Our theme for February is Love! Depending on what’s going on in your life, “Love” can cause a variety of thoughts and feelings. Today we
Category: Mindset & Emotions
Are You a Money Magnet? 5 Ways to Save Money and Create Wealth
Our relationship with money determines much of our lifestyle and choices. Most people desire to have more money. They want to break free from the
3 Tips to Gain More Mental Clarity
Our minds are fantastic things. The mind is full of immense possibilities and has unlimited capabilities. However, in today’s overstimulated and fast-paced world, mental clarity
Weed Out Negative Thoughts and Replace with Positive Thoughts
Having a beautiful garden takes time and effort. We must cultivate the soil, plant the seeds we want to grow, and tend the garden by watering it and removing weeds that
Do faith-based positivity coaches ever get in a bad mood?
Last Wednesday I was in a bad mood! Monday night, one child had an epic meltdown. Tuesday night, there was some family contention, and I
How Developing More Courage can Change your Life
We all feel fear. It is part of how we are hardwired. Our brains are designed to protect us from danger. To change we have to reprogram our brain by doing hard and difficult things. When we allow our fear to paralyze us from embracing life we miss out on things, events, and relationships that can bring us joy.
How Your Reluctance Might be a Barrier to Growth
Not many of us seek opportunities to be uncomfortable. But maybe we should. I believe it is part of our self-preservation – put the blinders
How to Navigate our Feelings and Emotional Balance
Emotions are powerful, and understanding how to navigate our feelings is one of the most useful things we can learn. Their influence over us is
4 Powerful Ways to Turn a Setback Into a Comeback
We’ve all been there. A time when we’ve slipped up or taken a fall – a time when we’ve experienced a setback. How did you respond to your last setback? Here are a few tips in turning a setback into one of your greatest comebacks.
How to Choose to Not be Offended
Whether it’s self-inflicted or deliberate, we’ve all been offended to some degree or another. How do you choose to not be offended?
It’s Your Life; You Are in Control
If you think about all of our modern technology and inventions, there is not one iPhone, tablet, car, or even box of kleenex that just
Mentally Strong People Do These 13 Things
As a trained therapist, Amy Morin’s focus has always been on helping others become mentally strong people, but when she was hit with one devastating
