
15 Favorites to Keep Busy During Self-Isolation
So many of us are suddenly at home all day, every day. With the threat of COVID-19 and stay at home orders in place, we
So many of us are suddenly at home all day, every day. With the threat of COVID-19 and stay at home orders in place, we
When I was a young mom, I took on a night job restocking new clothing lines at a children’s store. It was only a couple
We all know what stress feels like, and it isn’t fun. The stress levels in our house have been at a record high, and it’s
Is it possible to improve memory and brain function? There are vital elements to get a good memory working in your favor! Do I forget
In sixth grade I was bullied to the degree it shattered my confidence for the next several years. Kids can be so unkind, but what
I was listening to a podcast the other day where they talked about how self-doubt and limiting beliefs affect the way we show up in
It’s time to grab your bags, gather your gal-pals, and get out of town. Prioritizing a girl’s weekend can do more for your mental health
Last fall I was challenged to “unplug” for a full week. During this digital detox, I was asked to pay attention to how I felt,
Many of you know how I love knowledge. Learning new skills and improving my understanding is almost like a drug for me. I thirst after
The day we officialy became empty nesters I was caught off guard in the way loneliness enveloped me. I was drowning in sadness as I
Life can seem busy. It’s easy to feel like we’re always caught running and doing something, but sustaining a busy lifestyle isn’t always in our
As a child, I remember waking up in the middle of the night with growing pains — my legs would be aching with the most
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