
It’s Not Good to Feel Alone: How to Beat Loneliness
The day we officialy became empty nesters I was caught off guard in the way loneliness enveloped me. I was drowning in sadness as I
The day we officialy became empty nesters I was caught off guard in the way loneliness enveloped me. I was drowning in sadness as I
When I want to create some sort of change in my life, whether it is for personal growth or development, I typically start looking at
Do you ever get stuck in the whirls of trying to “fix” everything? As a people-pleaser, it has long been my natural inclination to want
Let’s talk about guilt. It’s not a great feeling, is it? By definition, guilt is a feeling of deserved blame for something. It is an
Life can seem busy. It’s easy to feel like we’re always caught running and doing something, but sustaining a busy lifestyle isn’t always in our
What is your most important relationship? For many of us it might be our marriage; to others, it might be to our to a sibling,
Have you ever thought about what makes someone unloveable? Do you find it hard to love the difficult person in your life? Maybe they are
When our family was young, I felt like success was defined as picture-perfect. Nice, well-behaved children, a clean house, a husband who not only helps
Have you ever felt totally paralyzed to the point you had no idea how to move? Stuck because you didn’t know how to build momentum
I think William Penn summed it up the best when he said: “Time is what we want most, but what we use worse.” How do you make the most of your time?
I was out on a bike ride with my husband. Tired and grumpy from training for an upcoming race, I was more negative than usual.
What do you think about new year’s resolutions? For years it felt kind of like I was throwing darts at a moving target. My hopes
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