Those who are closest to me know how I love to plan. I can deal with all kinds of stress and overwhelm if I can come up with a plan to take care of it all. Hunkering down to work out all the details is like going to my safe
Celebrating Leap Year brings with it an extra day, a unique occurrence that happens only once every four years. It’s a time that fills me with excitement and anticipation, not just for the rarity of the event, but for the opportunities it presents. Leap Year is a chance to pause,
It’s a new year, and if you’re like me, it’s time to reflect on how our choices have changed us during the last twelve months. Time to evaluate our motivations to realign our purpose with our actions. What meaningful choices will you make in the new year? It is part
When I got married, my head was full of dreams and wishes! I was blissfully in love and ready to take on the world with my husband. I was not naive in thinking life would never be hard— it knew it would be — but I felt we were strong
Transforming Negative Emotions with the Emotion Switch Discover the Powerful Steps to Uplift Your Vibration Are you tired of being caught up in negative emotions and seeking a way to turn things around instantly? Well, you’re in luck because I’m here to share a fantastic method that has worked wonders
Having been sick for over two weeks, I’ve realized that illness makes me appreciate my health. Just the simple act of breathing through my nose, or sleeping through the night is something I take for granted until I can’t do it.
If our children learn best from our example – what example do you follow to be the best parent you can be?
When I think of family traditions, the movie “Fiddler on the Roof” is the first to come to mind. Growing up, it was one of my dad’s favorite movies and plays. I remember him singing the Tradition song all around the house. Waving his hands and doing the fiddler jig —
Life was good in March of 2003. We finally got to bring our preemie baby girl home from the hospital to meet her brother and two sisters. I was ready to leave the hospital behind and more than ready to get back to the normalcy of a stay at home
Changing our mindset can be as simple as developing this one simple habit. Research shows the positive benefits of writing and how it helps to change our brain. How do you create a more positive mindset?
Emotions are powerful, and understanding how to navigate our feelings is one of the most useful things we can learn. Their influence over us is impressive, and when we recognize their driving power, we can leverage that knowledge to make the changes we want in ourselves and our lives. Thoughts
Early in the morning after a big rain storm, we set out on a road trip. The clouds were still churning and trying to determine if they had anything to leave behind. As we started over the mountain passes, I could see the sun struggling to make an appearance, and
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