The Way You Think Can Cloud Your Perspective
Early in the morning after a big rain storm, we set out on a road trip. The clouds were still churning and trying to determine
Category: Mindset & Emotions
How to Parent Emotionally Intelligent Children
We’ve all got our stories. Those moments where we wonder how do I help my child process these emotions? Or maybe we wonder how do
How do You Respond to Your Circumstances?
It’s human to feel as if our circumstances are a part of our emotions — something we often have no control over. Thinking along those
The Wisdom in Choosing Joy
Is choosing joy a choice? How often have you encountered an unexpected situation and had to decide how you were going to react or respond?
You’ll Never Have This Day Again: 5 Tips to Make Today Count
Have you ever listened to Tim McGraw’s song “Live Like You Were Dying.” I love his message – each day is a gift and we
How Our Thoughts Can Turn Against Us
For eight weeks, I had a series of full-blown crazy scary panic attacks where my thoughts were turning against me. My whole lower body would
Decide to be Fearless: 4 Ways to Conquer Your Fears
One of the most memorable experiences I have of being fearless was also one of my greatest failures. I tried out to be a cheerleader in the spring of my 10th grade year of high school. Two of my good friends had been cheerleaders that year, and I had sat “alone” in the bleachers while they did their thing during games. At the time, I envied their cute uniforms and thought it would be fun if we were all cheering together.
Mind over Matter
We enter life with the ability to think, reason,
and to achieve – with minds that have greater
power then we allow ourselves to believe.
