Feeling Overwhelmed? Here’s Why Your Focus Is Important
Years ago, while studying abroad in Israel, I visited the beaches of the Red Sea and the small town of Eilat. With a warning to
Category: Mindset & Emotions
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The Way You Think Can Cloud Your Perspective
Early in the morning after a big rain storm, we set out on a road trip. The clouds were still churning and trying to determine
How to Parent Emotionally Intelligent Children
We’ve all got our stories. Those moments where we wonder how do I help my child process these emotions? Or maybe we wonder how do
How do You Respond to Your Circumstances?
It’s human to feel as if our circumstances are a part of our emotions — something we often have no control over. Thinking along those
The Wisdom in Choosing Joy
Is choosing joy a choice? How often have you encountered an unexpected situation and had to decide how you were going to react or respond?
You’ll Never Have This Day Again: 5 Tips to Make Today Count
Have you ever listened to Tim McGraw’s song “Live Like You Were Dying.” I love his message – each day is a gift and we
