We’ve all been there. A time when we’ve slipped up or taken a fall – a time when we’ve experienced a setback. How did you respond to your last setback? Here are a few tips in turning a setback into one of your greatest comebacks.
Whether it’s self-inflicted or deliberate, we’ve all been offended to some degree or another. How do you choose to not be offended?
If you think about all of our modern technology and inventions, there is not one iPhone, tablet, car, or even box of kleenex that just
As a trained therapist, Amy Morin’s focus has always been on helping others become mentally strong people, but when she was hit with one devastating
Whether you believe gratitude to be a feeling, emotion, mood or some type of personality trait, there is no doubt gratitude elicits greater satisfaction and
Shame is about secrecy. It’s a painful emotion with the primary purpose of hiding who you really are because it doesn’t measure up with who
Last year one of my readers asked if I would write about how to resolve conflict. I’ll admit my initial reaction wasn’t one of excitement.
Have you ever felt the frustration of unmet expectations quickly turn into intense negative emotions? When we get bound in bitterness, it is sometimes hard
In sixth grade I was bullied to the degree it shattered my confidence for the next several years. Kids can be so unkind, but what
I was listening to a podcast the other day where they talked about how self-doubt and limiting beliefs affect the way we show up in
I’ve been told I see life through roses colored glasses, meaning I have an optimistic perspective, often seeing challenging situations to be better than they
When I was a young mom, I thought I knew how to listen with a compassionate heart. I had become an expert at listening to
