Discover the Power of Living a Life of Purpose and Passion
Living a Life of Purpose and Passion Love Does: Discover a Secretly Incredible Life in an Ordinary World by Bob Goff is a beautiful and
Author: Sharee Pack
5 Tips for Clean Eating as an Act of Self-Love
Have you ever heard the saying, “you are what you eat”? Well, there’s some truth to it. In 2021, I changed the wallpaper on my
The Top 3 Mental Health Benefits of Meditation
Meditation is becoming more known for all of its benefits- including mental health. I have been meditating for over a decade and love the benefits
3 Tips to Gain More Mental Clarity
Our minds are fantastic things. The mind is full of immense possibilities and has unlimited capabilities. However, in today’s overstimulated and fast-paced world, mental clarity
8 Activities that Raise your Physical and Mental Energy
You can do many activities to help raise your physical and mental energy levels. Your physical and mental energy are so intertwined that when you
3 Tips to Guard Your Sleep for Better Health and Vitality
This year I changed the wallpaper on my phone. I have a beautiful flower with the quote, “Love yourself enough to live a healthy lifestyle.”
5 Easy Ways to Eat Healthier During the Holiday Season
The holiday season is here! This is one of my favorite times of the year! Fun and happiness are found all around us! I love
Weed Out Negative Thoughts and Replace with Positive Thoughts
Having a beautiful garden takes time and effort. We must cultivate the soil, plant the seeds we want to grow, and tend the garden by watering it and removing weeds that
Learning from Life
I’ve always seen learning from life as an amazing journey. Whether it is traveling through the deepest valley or soaring above the highest mountain, I’ve
