5 Takeaways From Failure
My friend Amanda Jensen is starting her health and fitness coaching business and invited me to join her September Accountability group. I was excited to
Author: Krista Palo
Environments are Stronger than Willpower
The last few weeks I have been actively re-organizing and re-decorating my home and office. My boys are with their Dad for the summer, and
If It’s Worth Doing, It’s Worth Doing Well
My Grandfather was one of the most influential people in my life. He has been a continual source of inspiration even though he is no
Learning and Teaching is One of the Greatest Services We Can Give
Great teachers connect with their students on a deep level, they care about them, and they know what they are talking about. Great teachings inspire a lifetime of learning and encourage us to think deeply and actually apply what we’ve learned.
The Gift of Agency: What You Treasure, There Will Your Heart Be Also
In the New Testament Matthew reminds us that where your treasure is, there will your heart be also… We have been given the great gift of agency.
We have the power to choose good or bad. We can choose to be happy or not. We can choose to fail or to learn. This is the one gift no one can take from us—the power to choose.
Why Kindness Benefits Yourself as Well as Others
From the time we are small we are taught to be nice. Our parents and other teachers in our lives encourage us to make good choices and to be kind in our interactions with other people. This is for a good reason. Kindness not only benefits the recipients of our actions, but it also has a positive effect on us and anyone who witnessed the act of kindness too.
