Practicing Progress: Because Life is about Changing One Step at a Time

We’ve all been there — suck in the cycle of perfectionism until we feel plagued with indecision or paralyzed with the fear of getting it wrong. Nobody wants to live like this, but how do you break the cycle and choose a healthier mental alternative? The answer is Practicing Progress.

Practicing Progress: Because Life is About Changing One Step at a Time

I’ve identified 6 pillars of practice to help you shift the way you view change and adopt a mindset that will bring more peace, joy, and acceptance into your life. I share actionable strategies to help you learn how to make small but measurable steps toward growth. Instead of dealing with what you believe the world thinks you should be and do, try discovering ways to practice progress on the path meant just for you.

More than an encouraging book about making progress and reaching your goals, Practicing Progress offers a framework for making intentional choices and seeing them through.

Available to purchase as a Paperback or Kindle eBook on Amazon.


A Companion Journal

Practicing Progress Book 1

The Practicing Progress Companion Journal is designed to complement the book Practicing Progress. It takes the 6 pillars of practice outlined in the book and walks you through actionable strategies to implement positive change in your life. This journal uses the powerful process of writing to connect your brain with your actions, allowing for deeper and more meaningful growth.

Only available in Paperback.


Praise for Practicing Progress

Practicing Progress Book 2

Practicing Progress: The Book and Companion Journal