Stress and overwhelm used to send me into a screaming rampage with my kids. Sometimes it still keeps me from enjoying the good that is happening all around me. And it almost always makes me grumpy to be around. I’m not saying it isn’t okay to feel overwhelmed from time to time, but we have to be able to monitor …
Your role and who you are is important. What do YOU think about YOU? What other's think doesn't really matter.
Changing our mindset can be as simple as developing this one simple habit. Research shows the positive benefits of writing and how it helps to change our brain. How do you create a more positive mindset?
23 years ago our plane crash landed onto an airfield in Cancun Mexico. At the end of our week long vacation we had taken a little puddle jumper from Cozumel to Cancun where we had planned to get on a jetliner headed for home.
If our children learn best from our example - what example do you follow to be the best parent you can be?
We've all been there. A time when we've slipped up or taken a fall - a time when we've experienced a setback. How did you respond to your last setback? Here are a few tips in turning a setback into one of your greatest comebacks.