Creating Positive Habits Journal

Journal CoverA few years ago I learned about the benefits of a gratitude journal as I kept one for an entire year. It made a huge difference as I working through some difficult things in my life, but I knew I needed more. I wanted to find a way to add to my new habit so that my confidence and self-image could soar. As I searched for the best solutions to meet my needs, I realized it would be easier to create a journal with all of the elements I was looking for.

This was when I designed The Creating Positive Habits Journal.

My Journal is available in two options. The first includes 365-days of journal pages and the second is bite-sized with a month’s worth of journal pages. Each is packed with simple yet effective tools to help nurture and create positive change in your life. The daily journal page includes a place to record gratitudes, wins, and a unique writing prompt to encourage positive thoughts.  At the first of each month, there is a specific page provided to set goals allowing you to plan with a purpose and record your progress.

We practice things we want to become good at. What better practice is there than to work on a more positive mindset for an entire year?  For less than a nice meal out, you can be well on your way to developing a new positive habit.

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A NOTE ABOUT PRINTING: I was able to print my 365-day journal, double-sided, at home for just the cost of paper. Most print shops should cost between $10-15 to print double-sided.  Office Depot does a spiral binding for about $10.
This purchase is for a digital copy of “the Creating Positive Habits Journal” and does not include a physical copy. Results are not guaranteed in any way but determined by Individual commitment and effort. The digital file has copyright – sharing is prohibited.