Category: Learning

Life Lessons

How do You Respond to Your Circumstances?

It’s human to feel as if our circumstances are a part of our emotions —  something we often have no control over. Thinking along those lines can lead to all kinds of negative feelings like helplessness, anger, and guilt. The reality is you DO have control. You choose how you respond to your circumstances. Growing up, I attended girls camp …

Allowing Christ to Deliver You

Two years ago I had this sweet boy, and this photo was taken just a moment after his birth. I cherish this picture and have never felt like sharing it because it’s almost a sacred photo for me. I remember exactly what I was thinking and feeling when it was taken. Now as I look at it two years later, …

Growing in Patience

I don’t consider myself particularly patient because I hate wasting time.  I like to plan ahead and organize specifically so I don’t waste my time.  And excessive waiting —well, it’s  just so boring and useless.  I suppose I subscribe to Henry David Thoreau’s observation: The price of anything is the amount of life you exchange for it.”  -Henry David Thoreau Life …

7 Habits of the Happy

Happiness is often considered one of those ever elusive emotions. We seem to search for it as if it were some tangible object. The truth is, happiness is something we feel despite what might be going on in our life – it is a state of being independent of circumstance. There is no magical switch or special pill to change …

My Little Brown Book

After my post, 3 Ways to Make More Meaningful Choices this Year, I had a couple of requests asking about My Little Brown Book. Put simply, it is a resolutions journal to track my progress and growth based on designated key indicators or life dimensions. It has become a way for me to prioritize and recognize my growth from year …

How Developing More Courage can Improve our Lives

A few weeks ago we saw the latest Thor movie. The heroics and courage involved in Thor saving his planet were both entertaining and enjoyable to watch. Surrounded by superheroes and comic thrillers, the latest movie trends have made the heroics of saving the world and fighting bad guys become synonymous with courage.  Courage is defined as the “quality of …

5 Takeaways From Failure

My friend Amanda Jensen is starting her health and fitness coaching business and invited me to join her September Accountability group. I was excited to join because getting healthier has been on my mind now for quite some time. Unfortunately, I have allowed other things to distract me from taking care of myself physically. I am growing exponentially spiritually and …

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