3 Ways to Boost your Attitude with Gratitude
Gratitude is not an emotion our brain naturally finds useful. Our brain’s purpose is to seek out comfort and joy and watch for any danger
Category: Gratitude Email Course
Tap into the Power of Being Grateful
We’ve covered quite a bit of information. You’ve learned why acknowledging, embracing, and expressing gratitude is so important. You’ve also learned a few specific ways
How to Reinforce Your Gratitude Habit with a Journal
Once you get into the gratitude habit of contemplating what you’re grateful for each day, it’s time to consider making it a written activity. Writing
Creating the Habit of Counting Your Blessings
One really easy way to get started practicing gratitude is to make a habit of counting your blessings both morning and night. Sometimes the idea
What a Difference a Little Gratitude Can Make
Gratitude broken down is simply appreciating the good things in your life. It doesn’t always seem simple, though. When things are hectic or stressful, finding
