Category: Self-Care

It’s Your Life; You Are in Control

If you think about all of our modern technology and inventions, there is not one iPhone, tablet, car, or even box of kleenex that just magically appeared.  They all began with a design planned out with every single detail. Everything from the outside packaging to the internal workings was carefully thought out. And Our Life is No Different The truth …

Can you Forgive without Forgetting?

We have all heard the old saying “Forgive and Forget.”  As an adult I know it is not meant to be taken literally, but as a child that is what I thought should happen. It took me nearly 40 years of emotional turmoil to unravel such a simple concept and change my mindset to “Forgive and Grow.”   A Little …

Why Be Normal?

When I was in junior high, there was a button craze.  We could buy little buttons (pins) with cute sayings on them.  We would wear them on our coats and become walking billboards for things we thought were clever or cute or funny.  I had a lot of buttons with humorous or sarcastic phrases (did I mention:  junior high school?), …

Here’s Your Permission to Take a Break Without Mom Guilt

Summer: It’s Complicated I have a love-hate relationship with the school year. I love the daily rhythm, structure, and deadlines it brings, and hate the busy-ness, struggles with homework, and gross school lunches Elle insists on eating. But summer… My relationship status with summer is best described as “it’s complicated.” Summer brings freedom from the deadlines and pressures of school, yes. …

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