9 Books for Your Summer Reading List
A look at some book ideas to transport you to faraway places – without ever leaving your home. I love collecting a stack of books
Category: Blog
4 Powerful Ways to Turn a Setback Into a Comeback
We’ve all been there. A time when we’ve slipped up or taken a fall – a time when we’ve experienced a setback. How did you respond to your last setback? Here are a few tips in turning a setback into one of your greatest comebacks.
15 Favorites to Keep Busy During Self-Isolation
So many of us are suddenly at home all day, every day. With the threat of COVID-19 and stay at home orders in place, we
Be Fiercely Loyal
Loyalty. A fairly straightforward word, attribute, and characteristic. We expect it from those we are closest to, but how often do we contemplate our loyalty to our beliefs, values, and others.
How to Build Self-Confidence and Finally Feel Secure
Without a firm belief in your abilities, you won’t be able to harness valuable opportunities for growth. Learn how to build your confidence and feel more secure.
How to Choose to Not be Offended
Whether it’s self-inflicted or deliberate, we’ve all been offended to some degree or another. How do you choose to not be offended?
It’s Your Life; You Are in Control
If you think about all of our modern technology and inventions, there is not one iPhone, tablet, car, or even box of kleenex that just
An Attitude of Gratitude – Searching for Ways to be Grateful
His attitude was jovial and optimistic that next morning, and as a family, we reflected his optimism. We were united together in our faith and prayers. The looming questions of “what if” were something we chose to push to the back of our minds. But after the surgery and pathology reports were back we had yet another choice to make. How do you cultivate gratitude when your son is diagnosed with cancer?
5 Life-Defining Moments that Have Changed Me
When you think of the phrase “life-defining moments,” what comes to mind? It might seem silly to think about, but I see it as a
Mentally Strong People Do These 13 Things
As a trained therapist, Amy Morin’s focus has always been on helping others become mentally strong people, but when she was hit with one devastating
Simple Ways to Practice Gratitude More Effectively
Whether you believe gratitude to be a feeling, emotion, mood or some type of personality trait, there is no doubt gratitude elicits greater satisfaction and
Understanding Shame and 3 Ways to Let it Go
Shame is about secrecy. It’s a painful emotion with the primary purpose of hiding who you really are because it doesn’t measure up with who
