Category: Learning

As a young teen, I was taught to begin with the end in mind.  “What you get by achieving your goals is not as important as what you become by achieving your goals.”[3] Our goals and resolutions should reflect the type of person we are working on becoming.  Rather than the typical motivations, consider your desires. Desire goes beyond just wanting to make something happen, it is a deep commitment or determination to act. Select one new desirable habit, virtue or characteristic.  Don’t go overboard – but find something to focus on that matters to you.

Choices for Change

There is something about the clean slate of a new year that causes most to reflect on the past and determine what we would like to accomplish in the year ahead.

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Just Breathe

Just Breathe

As I reached the top my daughter saw my labored breathing. I told her that I felt sick and thought I was going to pass out, to which she replied “Mom you’ve just got to breathe.”

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