Category: Learning

Life Lessons

How to Parent Emotionally Intelligent Children

We’ve all got our stories. Those moments where we wonder how do I help my child process these emotions? Or maybe we wonder how do we get past this growing pain. How do we parent emotionally intelligent kids? It had become a common occurrence. Every. Morning. When it was time to leave for school, she would linger behind, searching for …

How do You Respond to Your Circumstances?

It’s human to feel as if our circumstances are a part of our emotions —  something we often have no control over. Thinking along those lines can lead to all kinds of negative feelings like helplessness, anger, and guilt. The reality is you DO have control. You choose how you respond to your circumstances. Growing up, I attended girls camp …

Growing in Patience

I don’t consider myself particularly patient because I hate wasting time.  I like to plan ahead and organize specifically so I don’t waste my time.  And excessive waiting —well, it’s  just so boring and useless.  I suppose I subscribe to Henry David Thoreau’s observation: The price of anything is the amount of life you exchange for it.”  -Henry David Thoreau Life …

My Little Brown Book

After my post, 3 Ways to Make More Meaningful Choices this Year, I had a couple of requests asking about My Little Brown Book. Put simply, it is a resolutions journal to track my progress and growth based on designated key indicators or life dimensions. It has become a way for me to prioritize and recognize my growth from year …

How Developing More Courage can Improve our Lives

A few weeks ago we saw the latest Thor movie. The heroics and courage involved in Thor saving his planet were both entertaining and enjoyable to watch. Surrounded by superheroes and comic thrillers, the latest movie trends have made the heroics of saving the world and fighting bad guys become synonymous with courage.  Courage is defined as the “quality of …