
5 Easy Ways to Eat Healthier During the Holiday Season
The holiday season is here! This is one of my favorite times of the year! Fun and happiness are found all around us! I love

The holiday season is here! This is one of my favorite times of the year! Fun and happiness are found all around us! I love

Having a beautiful garden takes time and effort. We must cultivate the soil, plant the seeds we want to grow, and tend the garden by watering it and removing weeds that

Twenty-six years ago, I was hit by a car while walking to class in college. My life changed on October 6, 1995. I had a

My journey to becoming a faith-based positivity coach has taken me on a totally unexpected serendipitous path. In fact, when I first heard of life

I’ve always seen learning from life as an amazing journey. Whether it is traveling through the deepest valley or soaring above the highest mountain, I’ve

Practice makes perfect is an old proverb traced back to the 1550s. Its purpose was to encourage someone to persist in achieving a skill, behavior

Years ago, my husband was laid off from his job. I was in the process of going back to school to finish my degree, and

In ancient times, the heart was considered the center of knowledge and thoughts. There are 1,475 references to the heart in the scriptures, and 66

Depression can be a hard one to understand, especially if you’ve never experienced it first hand yourself. Learning to support a loved one with depression

Life is interesting and full of unexpected changes. Regardless of our location along the path, I have learned experience increases my faith and improves my

Many of you know how I love knowledge. Learning new skills and improving my understanding is almost like a drug for me. I thirst after

Your role and who you are is important. What do YOU think about YOU? What other’s think doesn’t really matter.